barefoot teresa feeding deer

Posted on June 9, 2016April 18, 2018 Full size 3264 × 2448

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(Barefoot RSD 1296) Aborted Speed Work (I just couldn't over-come the heat and the nausea tonight.)
On July 19, 2018 8:17 pm went 3.04 mi. during 00:32:38 hours climbing 0.00 ft.
Abs / Arms Workout + 100 PUSH-UPS!!!!!!!!
On July 19, 2018 9:00 am went 0.00 mi. during 00:25:00 hours climbing 0.00 ft.
Run #2: Stifling, No Air (But Beautiful) Evening Run With Hubby
On July 18, 2018 8:07 pm went 4.03 mi. during 00:51:04 hours climbing 65.62 ft.
(Barefoot RSD 1295) Lunch With Lisa Run / Friend Therapy 😊❤️
On July 18, 2018 11:45 am went 4.03 mi. during 00:53:52 hours climbing 65.62 ft.
Run #2: Goal: Sub-10 with strides (mile 3) Achieved my goal without dying from fatigue and heat (but barely)!
On July 17, 2018 7:06 pm went 4.03 mi. during 00:40:01 hours climbing 82.02 ft.