Run Joyfully; Run Like A Child

Running Streak Day 586
YTD Mileage: 1216 miles

The days of August are here, with the full force of heat and humidity that wilts one’s

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Barton Creek Greenway, ATX (this area accessed by Hill of Life trailhead)

resolve to keep up with training as surely as it wilts the vitality of every living creature and plant that exists in a somewhat harsh environment such as ours in South Texas. With an October race (Oregon Coast 50k) looming large, my training schedule at this point includes ever increasing weekend long runs. The problem is that along with those ever increasing long runs is my ever increasing summer season fatigue. Motivation to run is difficult to muster when I knows that within minutes I’ll be soaked to the skin, clothes as wet and sticking to skin as if I’ve been swimming, and my breathing labored in the heat. When the temperature is cold, I know I will warm up pleasantly shortly after I begin the run; however, when the temperature outside is near triple digits, I know I will just continue to heat up as my run progresses. Continue reading “Run Joyfully; Run Like A Child”