Pine Bark Extract: Help for Runner’s Ischemia?

Streak Day:1027
YTD Mileage: 1919
(2222 mile goal / 2017)
(2112 miles / 2016)

I’ve neglected this blog for a few months, and one reason for the neglect is

Austin Marathon 2017
Eldest son, daughter-in-law, me, and Hubby, at the ATX Marathon start line (Feb, 19, 2017)

that I’ve been discouraged since I finished the 2017 Austin Marathon (February 19) in the St David ER instead of at the race finish line. The day was unusually warm and muggy, which led to many runners having troubled runs. For me, it meant that my usual distance running issues were more pronounced and at mile 23.8 my race ended (I KNOW! SO CLOSE! UGH!). One bag of fluid administered by a race medic at curb-side was not enough to satisfactorily improve my vitals, so off to the hospital I went in an ambulance – which made this race the MOST expensive race I’ve ever run. The ER was full of runners in bibs, waiting to be seen. As the EMTs wheeled me through them to a room, I thought that the waiting room was much like scene from a war movie in which wounded waiting for medical attention in a medical facility are seated or laying in every available empty spot. Continue reading “Pine Bark Extract: Help for Runner’s Ischemia?”

Run Free Texas 80s 8k: STRESS!!!!

Streak Day 638
YTD Mileage: 1532 / 2016

img_4544September arrived a few weeks ago, and finally the weather changed enough to offer a little hope that the coming months will bring real relief from the Hellish heat and humidity in which we’ve been running for the past few months. August was the absolute worse month, and the first weeks of September were nearly just as hot. Phillip and I actually took a little trip to Winter Park, CO, the first week of September just to get some relief from the heat. The weather up there was perfect, and the scenery amazing. We’re looking forward to our trip to Oregon, for the Oregon Coast 50k, next week. I’m looking forward to that race. Before I run that race on the 8th, however, I’m running the Run Free Texas 80s 8k in Cedar Park this coming Sunday (October 2nd). This race, short as it is, has me TERRIFIED. Continue reading “Run Free Texas 80s 8k: STRESS!!!!”