A couple of weeks ago, Phillip and I wanted to explore the Canyonlands trails in Lakeway, a small community on the outskirts of Austin. We had never run in this area before, but I had heard that it is hilly and beautiful; I definitely wanted to take advantage of the long Memorial Day weekend to finally try out those trails. I had a bit of a trail running dilemma that weekend, however. Even though I can run barefoot on just about every type of surface, I’ve yet to master barefoot running on the rocky, technical Central and South Texas trails. Luna Leadville huaraches have been my trail running footwear of choice for the past few years, and although not perfect, they worked better for me than any other huarache / sandal-type footwear I’ve tried in my nearly ten years of barefoot running. A few weeks after running the BB50 in April, while running some singletrack along the Leon Creek Greenway in San Antonio, one of my huaraches suddenly broke. My friends and I were nearly finished with our run, so I just took off the unbroken huarache and carried both while I finished the last .5 mile barefoot. Continue reading “Yoga Sandals Meet Trail Running”
Before I delve into the bittersweet details of my particular Brazos Bend 50 race (I ran the 50k, Phillip, the 25k) experience, I have to offer praise to Trail Running Over Texas. Oh my goodness! What a well organized, runner-friendly race this company hosted! The TROT people anticipated and provided for every runner’s possible needs. The food offerings at the tables were abundant and varied (even some gluten-free items, which sadly, because of my stomach, I could not enjoy – but more about this unfortunate state of affairs later). The volunteers were amazingly patient, kind, and helpful. I absolutely fell in love with TROT this day (BB 50 having been my first TROT race). TROT 4 – Ever : )
Brazos Bend State Park is located a little drive from the nearest cities (Rosenberg, Sugarland, Richmond). Phillip and I, following the recommendation of a Strava friend who lives in the area, reserved a room in Rosenberg. We arrived on Friday afternoon, and drove straight to the park for packet pick-up. We wanted to make this drive for two reasons: to know where we were going on race day, and to check out the type of trails we’d be running. I wanted to run the 50k barefoot all the way, but I had read that much of the trail was actually covered with large rocks or gravel. I run the gravel surface at Town Lake (now Lady Bird Lake, but always and forever Town Lake to us) in Austin barefoot, with no problem, so a gravel surface in general would not necessarily present an obstacle to my running the race without my usual rough trail-running go-to Luna Leadville huaraches. Continue reading “Running With Alligators: Belated BB 50 (4/16/16) Race Report”
This guy is my hero. He has the longest current running streak in America. As of February 25, 2016, the United States Running Streak Association reports the length of Sutherland’s running streak as 17077 days (46.75 years). In addition to his amazing running streak, Jon has had a pretty colorful life. According to this article on ESPN, after running in college (at which time he began his running streak), Sutherland has worked in the rock and roll music industry, he’s been a writer, and he’s been a high school track coach. He has kept his running streak going through hectic schedules, broke bones, and torn muscles. Throughout all these 17077 days, Jon has run at least a mile a day, every day. Continue reading “Streak Running: No Need To Fear”
I notice that the date of my last blog post is February 7th, some – uummm – three months ago. The space
between that post and the previous is even greater! At that time, I only brought my blog up to date concerning my goal of finishing my first 50k. I’ve set some running goals and run some races between my successful Cloudsplitter 50k completion and now. I’ll recap swiftly! I set and met a goal to run a sub-two Decker Challenge Half-Marathon in December (chip time 1:56:57, 4 / 22 AG). I set and met a goal to run a sub-two Cocoa Women’s Half in January (Chip time 1:53:10, 1 / 44 in AG). I set and failed at the goal of a 4:15 – 4:30 full Austin Marathon (see Wild Hare 50k, same song, second verse as they say). I turned off at the half, and finished with probably the slowest half time since the first half I ever ran. I saved face some with the next race after that one – which happened to be the very next Saturday: the Street to Feet 5k (chip time 25:09, 1 / 32 AG). My business (ATX Ultra Eats) sponsored the inaugural Mission for Life 5k / Half-Marathon on March 21st. I ran the 5k; the half-marathon was turned into a 20 miler at the last minute, due to flooding of the course along the San Antonio River. Continue reading “A Run A Day Keeps the Lazies Away???”
I see that, um, about eight months or so have passed since I last posted a blog on this site (re-blog about the smoothie notwithstanding). Since the last time I really wrote a post for this site, I finished the book I had just ordered at that time, Less Than A Minute to Go (Thierfelder, St Benedict Press), and successfully completed my first 50k: Cloudsplitter 100. When I last blogged, I mentioned that I ordered Thierfelder’s book for inspiration as I trained for Cloudsplitter. The book did inspire me, and reading the book gave me a change in perspective about pain and suffering that helped increase my self-confidence before I began the race. Before I discuss the helpful aspects of the Thierfelder’s work, the former freshman composition instructor in me has to report the negative aspects of the book: the writer’s inferior style and the work’s apparent lack of proper editing. I feel somewhat uncomfortable writing anything negative about Bill Thierfelder’s work; I greatly admire his character and his faith. Given that Thierfelder is the president of a college, however, his work must be held to a high standard.
Throughout the book, Thierfelder quotes extensively. His quoted material is often too long, sometimes about as long as an entire page. In such cases the proper method of quoting is for the writer to summarize the context of the quote for brevity’s sake, then quote only the most striking lines of the quote that the writer believes best express the point he’s trying to make by using the quotation. Even more distressing than Thierfelder’s too generous use of quoted material is his chaotic use of documentation following the quoted material and facts and figures he uses throughout the book. His citation of sources is inconsistent as far as any formal citation style (such as MLA, APA, or Chicago), and it’s even inconsistent within the work itself. Furthermore, until the last section of the book, the work seems to lack organization. The strength of Thierfelder’s writing comes through only at the end of the book, when he relates the secret of improving and succeeding in one’s sport-related performance to improving one’s relationship with God. Although he touches on the relationship between one’s spiritual growth and one’s improved sport performance throughout the book, the relationship seems too loosely connected until the last chapter of the book: at this point Thierfelder’s successfully illustrates the way one’s faith can infuse and positively impact every aspect of his life, even his sport performance. Continue reading “Cloudsplitter Race Report: A 50k Finally Successfully Accomplished!”