Running With Alligators: Belated BB 50 (4/16/16) Race Report

Running Streak Day: 505IMG_3340
YTD Running Mileage: 785

Before I delve into the bittersweet details of my particular Brazos Bend 50 race (I ran the 50k, Phillip, the 25k) experience, I have to offer praise to Trail Running Over Texas. Oh my goodness! What a well organized, runner-friendly race this company hosted! The TROT people anticipated and provided for every runner’s possible needs. The food offerings at the tables were abundant and varied (even some gluten-free items, which sadly, because of my stomach, I could not enjoy – but more about this unfortunate state of affairs later). The volunteers were amazingly patient, kind, and helpful. I absolutely fell in love with TROT this day (BB 50 having been my first TROT race). TROT 4 – Ever : )

Brazos Bend State Park is located a little drive from the nearest cities (Rosenberg, Sugarland, Richmond). Phillip and I, following the recommendation of a Strava friend who lives in the area, reserved a room in Rosenberg. We arrived on Friday afternoon, and drove straight to the park for packet pick-up. We wanted to make this drive for two reasons: to know where we were going on race day, and to check out the type of trails we’d be running. I wanted to run the 50k barefoot all the way, but I had read that much of the trail was actually covered with large rocks or gravel. I run the gravel surface at Town Lake (now Lady Bird Lake, but always and forever Town Lake to us) in Austin barefoot, with no problem, so a gravel surface in general would not necessarily present an obstacle to my running the race without my usual rough trail-running go-to Luna Leadville huaraches. Continue reading “Running With Alligators: Belated BB 50 (4/16/16) Race Report”

Streak Running: No Need To Fear

Meet Jon Sutherland:

jon sutherland streaker
Image from the www.latimes.com

This guy is my hero. He has the longest current running streak in America. As of February 25, 2016, the United States Running Streak Association reports the length of Sutherland’s running streak as 17077 days (46.75 years). In addition to his amazing running streak, Jon has had a pretty colorful life. According to this article on ESPN, after running in college (at which time he began his running streak), Sutherland has worked in the rock and roll music industry, he’s been a writer, and he’s been a high school track coach. He has kept his running streak going through hectic schedules, broke bones, and torn muscles. Throughout all these 17077 days, Jon has run at least a mile a day, every day. Continue reading “Streak Running: No Need To Fear”

A Run A Day Keeps the Lazies Away???

I notice that the date of my last blog post is February 7th, some – uummm – three months ago. The space

1st Place AG @ Cocoa Women's Half Marathon, January 2015
1st Place AG @ Cocoa Women’s Half Marathon, January 2015

between that post and the previous is even greater! At that time, I only brought my blog up to date concerning my goal of finishing my first 50k. I’ve set some running goals and run some races between my successful Cloudsplitter 50k completion and now. I’ll recap swiftly! I set and met a goal to run a sub-two Decker Challenge Half-Marathon in December (chip time 1:56:57, 4 / 22 AG). I set and met a goal to run a sub-two Cocoa Women’s Half in January (Chip time 1:53:10, 1 / 44 in AG). I set and failed at the goal of a 4:15 – 4:30 full Austin Marathon (see Wild Hare 50k, same song, second verse as they say). I turned off at the half, and finished with probably the slowest half time since the first half I ever ran. I saved face some with the next race after that one – which happened to be the very next Saturday: the Street to Feet 5k (chip time 25:09, 1 / 32 AG). My business (ATX Ultra Eats) sponsored the inaugural Mission for Life 5k / Half-Marathon on March 21st. I ran the 5k; the half-marathon was turned into a 20 miler at the last minute, due to flooding of the course along the San Antonio River. Continue reading “A Run A Day Keeps the Lazies Away???”

The Bare Truth About Barefoot Running

Austin Marathon 2104 Cropped
Austin Marathon / Half-Marathon February 2014

Vibram, maker of FiveFingers minimalist shoes, recently settled a lawsuit filed by a woman who accused the company of false advertising. As a result of the lawsuit, Vibram has to pay out $3.75 million dollars in refunds to people who purchased Vibrams from March 2009 until the date of the first summary settlement notice. Leaving aside the issue of frivolous lawsuits and personal responsibility in the use of any purchased product, I want to discuss the way news of this lawsuit relates to barefoot running in general. Reading the various articles about the lawsuit in various sources, I became annoyed at the general, blanket statements against barefoot running that appear in numerous articles, but especially at the negative statements that appear in the comment sections following the articles. I don’t have the time to comment on every article I read, although I have a deep desire to respond to the incorrect and uninformed statements that have appeared in relation to news stories about the Vibram lawsuit. Too often those people who support barefoot running as a viable alternative to wearing footwear fail to fully address the criticism in the their responses to the criticism. I decided that a writing a blanket response in one place, my blog, would be the best way to address all the offending statements and information regarding barefoot running. Continue reading “The Bare Truth About Barefoot Running”

Xero / Luna Huaraches: A Review (Updated Xero Review)

View from Eisenhower Tower 1
View from tower at Eisenhower Park

Last year I wrote the review (below) on the Zero huaraches I fell in love with. Unfortunately,

the Xero’s had a problem that make running on trails in the hot, humid Texas summer difficult: they lack surface texture necessary for keeping feet from slipping around in them. I like the Xero’s, I really do; however, I just cannot run well in them with my sweaty wet feet sliding around as I run. I turned to Barefoot Ted’s Lunas, the Leadville Pacer, which are made the monkey grip technology. The surface of these huaraches are textured for better traction. These huaraches are make running with wet feet much more manageable. I’ve been running trails in these sandals since last October and haven’t had one problem with my feet slipping around on the sandal’s footbed. For people who run in climates that don’t generate a lot of perspiration glow when they run, the Xeros may work just fine. For the rest of us, however, the Lunas’ monkey grip technology is necessary to prevent the slippage of sweaty glowing feet!

If my toes could sing, they would have been singing with joy when I wore my new custom-made Zero huaraches on an inaugural run on the unpaved trails at Eisenhower Park. Since that day seven years ago when I took off my running shoes and threw them away (well, actually I donated them to Good Will) to finally liberate my toes and feet from their culturally-imposed imprisonment, I’ve worn nothing at all on my feet when I run on paved surfaces. My feet are always joyful when they move me, unshod and unfettered, along streets and sidewalks. I do love to run unpaved trails, as well, and my trail running makes my feet, and thus my trail runs, a little sad. These trails in Texas are technical, with rocks, sticks, tree roots jutting up everywhere from the dirt. Running these trails barefoot is hazardous (although I know a barefoot woman in Boerne, TX, who does run some of them without any foot covering at all). I have run some trails in mountains in states other than Texas and because of the more gentle nature of those trails, I can run them with bare feet very easily. Here in Texas, however, I simply have to wear a little something on my feet when I run unpaved, technical trails.

Inaugural Xero Huarache Run Continue reading “Xero / Luna Huaraches: A Review (Updated Xero Review)”